DAY 3: I Made Something That Tastes Good

INGREDIENTS

so you want to become a nutritarian? you've read one of dr. fuhrman's books and you know what the week aggressive weight loss plan entails. get ready

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i stuck to the plan! i made it through lunch-eating the salad and a big bowl of beans. the food sucked. i ate two clementine oranges

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i told my husband and mother-in-law all the crazy thoughts that had come up in my mind during lunch. and talking how i was feeling helped a lot

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day 2: motivated & garlic breath

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bam! i am back in the game

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big news! no headaches today-none at all

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breakfast was a banana

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day 4: tmi alert & the power of fruit

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it doesn't look like much but this smoothie/wannabe yogurt is what gets me through the rough days full of

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the highlight of my days are my “fruit freezers” as i call them

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flavor

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salt in my cooking

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later in the day i made everyone else their lunch before i decided to whip mine up. i was beyond the point of hunger

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day 7: eat to live tailgating

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grab my free 38-page get-started plan

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day 1: withdraw. like

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this is harder than i thought. my withdrawal symptoms are intense. i have a headache that i can't shake and psychologically i have this feeling of fear

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first bit of advice: ell your friends and loved ones what you're doing

seeing the scale finally budge gave me the motivation i need to make it through day

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day 3: i made something that tastes

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the scale keeps moving

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1 can

was a legend at yogurtland

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day 5: rebellion

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day 6: saving $$$

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official weigh lost

stay tuned

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