Favoreats
Favoreats LLC
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INGREDIENTS
1 serving
family history of heart disease
1 serving
high blood pressure
1 serving
high ldl “bad” cholesterol and low hdl “good” cholesterol
1
garlic
1 serving
this natural antibiotic lowers blood pressure
2
lemon
3
ginger
4
pomegranate juice
1 serving
it is a rich source of antioxidants and punicic acid that inhibit the accumulation of plaque in the arteries and thus lower the risk of atherosclerosis
5
cinnamon
1 serving
cinnamon has been linked to a lower risk of heart disease and atherosclerosis
6
fermented cabbage
7
curcumin
8
ground flaxseed
9
cayenne pepper
1 lb
its active com capsaicin lowers ldl cholesterol in the blood and reduces the risk of atherosclerosis and pulmonary artery hypertension
10
sesame seed
1 serving
heart-healthy diet contains plenty of fats and low amounts of bad fats
1 serving
add more fats to your diet — fats are also called unsaturated fats. they're found in foods like olives
1 serving
cut sources of saturated fat
1 can
increase your fiber intake — soluble fiber helps to lower your ldl. you find soluble fiber in foods like vegetables
1 serving
yet
1 serving
peripheral arteries: peripheral arterial disease occurs as a result of the blockage of narrowing of the arteries in the arms
45
age
1 serving
smoking
1 serving
certain diseases
1 serving
being overweight
1 serving
lack of exercise
1 serving
certain types of radiation therapy to the chest
1 serving
stress
1 serving
men are at a higher risk of coronary artery disease than are women. a woman's risk increases after menopause
1 serving
it will help you to prevent blocked arteries
1 serving
finally