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Intermittent Fasting for Weight Loss: How I lost 45-lbs in 4 months the easy way

www.geekytricee.com
  • minutes
  • Serves

INGREDIENTS

1 serving

chicken

1 serving

beef

1 serving

turkey

1 serving

pork

1 serving

eggs

1 serving

healthy fats

1 serving

milk

1 serving

all types of fruits and vegetables

1 serving

nuts and nut butters

1 package

keto and paleo-friendly flours and d foods