Favoreats
Favoreats LLC
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INGREDIENTS
1 serving
nuts
1 can
nuts be eaten alone as a snack
1 serving
peanut butter
1 serving
in cookies
1 serving
almonds
1 serving
almonds are great
1 handful
toast
1 serving
fenugreek seeds
1 serving
some moms say that they know they are taking enough fenugreek when their urine and sweat starts to smell like maple syrup
1 serving
flaxseed
1 serving
flaxseed
3
it's a healthy fat that contains omega and omega-6 fatty acids. it is generally very
1 serving
flaxseed
1 serving
can be found in almost every lactation cookie recipe
1 Can
easy and tastylactation cookies you make yourself
1 serving
fennel seeds
1 serving
fennel seeds are considered to be a galactagogue because it has estrogen-like properties
1 tsp
to make fennel tea: place of fennel seed
1 can
as a herb/spice: fennel seeds add flavor to several recipes
1 can
roast them f flavor
1 serving
sesame seeds
1 serving
sesame seeds
1 serving
are known to increase breast milk supply because they are a rich source of calcium
1 can
granola. you can also mix them into granola bars and health bars
1 serving
cumin seeds
1 serving
cumin seeds
1 serving
poppy seeds
1 serving
poppy seeds
1 serving
add poppy seeds to your salads
1 Can
easy and tastylactation cookies you make yourself
1 serving
anise seeds
1 serving
anise seeds
1 serving
contain anethole
1 serving
anise
1 can
herb. you find them in many stores
1 serving
please note - anise seeds are not the same as star anise. star anise is not safe
1 serving
according to this scientific study
1 serving
generally
1 serving
has phytoestrogens
3
the omega and omega-6 fatty acids are essential
1 cup
in fill it
1 serving
let it steep
1 can
help boost lactation but need to be eaten in moderation. they can help