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Pumpkin Dahl with Tomato and Spinach

thehealthyhunterblog.com
  • minutes
  • Serves 6

INGREDIENTS

1 serving

curry

1 serving

pumpkin dahl

2 Tbs

extra virgin olive oil

1 cup

spring onion

2 Tbs

ginger

2 Tbs

coriander stems and root

2 cloves

garlic

1 tsp

chilli powder

1 tsp

coriander powder

2 tsps

garam masala

1/2 tsp

ground cardamon

1/2 tsp

cinnamon

1 pinch

nutmeg

1/4

jap pumpkin

2 cups

lentils

1 l

vegetable stock

1

canned tomatoes

1

ml can of coconut milk

4 cups

baby spinach leaves

3

limes

2 tsps

cumin seeds

1 leaves

spring onion and coriander to serve

2018

april 19