INGREDIENTS
1 serving
greek yogurt protein pancakes
106 g
berries
4 ozs
dannon and fit vanilla greek yogurt
8 g
bear naked maple pecan all natural granola
1
pepperidge farm bagel
50 g
h‑e‑b select ingredients alaskan sockeye salmon
50 g
cucumber
1
hardboiled egg
1/4 tsp
trader joe's everything but the bagel seasoning
1 jumbo
berry oatmeal muffin
120 g
spinach & sausage egg bake
80 g
cantaloupe
80 g
honeydew melon
38 g
grapes
180 g
spinach & sausage egg bake
134 g
peanut butter protein overnight oats
50 g
banana
37 g
blueberries
134 g
peanut butter protein overnight oats
60 g
spinach & sausage egg bake
106 g
berries
8 g
almond
192 g
rolled oats
72 g
on gold standard plant based protein powder
1/2 tsp
baking powder
1/2 tsp
baking soda
1/2 tsp
cinnamon
6 ozs
applesauce
6 ozs
vanilla almond milk
75 g
blueberries
75 g
strawberries
75 g
blackberries
2 ozs
maple syrup
2
egg whites
24 g
skippy natural creamy peanut butter
1/2 tsp
vanilla extract
54 g
oat flour
60 g
jay robb's vanilla whey protein
13 g
pb2 powdered peanut butter
1/2 tsp
baking powder
4 ozs
vanilla almond milk
3 ozs
dannon and fit vanilla greek yogurt
2
egg whites
1/2 tsp
vanilla extract
8 ozs
vanilla almond milk
65 g
rolled oats
24 g
pb2 powdered peanut butter
34 g
cellucor peanut butter marshmallow whey protein
32 g
skippy natural creamy peanut butter
6 g
chia seeds
567 g
egg whites
228 g
eggs
168 g
jennie-o turkey breakfast sausage links
128 g
spinach
170 g
peppers
8 g
garlic
1/2 tsp
olive oil
1/2 tsp
onion powder
1 serving
salt and pepper
23 g