INGREDIENTS
8 oz
Chicken breast, cooked
1 can
Black beans
1
Cilantro or green onions, fresh
2 cloves
Garlic
1 7 ounce can
Green chile
1 can
Green chiles
2
Jalapenos
1 15.5 ounce can
Navy beans
3/4 cup
White onion
1 cup
Chicken broth, fat free
2 tbsp
Flour
1
Salt
1 tsp
Olive oil
1 tsp
Cumin
8
Tortillas, medium soft whole wheat
1 tbsp
Butter
3/4 cup
Mexican cheese, reduced fat
1 cup
Sour cream, fat free or light