INGREDIENTS
2 4.5 ounce cans
Solid white albacore tuna in water
1 cup
Green peas, frozen
8 oz
Mushrooms
1
Yellow onion, small
4 cups
Noodles, cooked whole wheat
2 tbsp
Olive oil, extra virgin
1 1/2 cups
Cheddar cheese, reduced-fat
1 8 ounce package
Cream cheese, low fat
1 cup
Low-fat milk