INGREDIENTS
2 cups
lentils
1/2
onion
1 tbsp
bbq sauce
2 tbsp
flax meal
1 tbsp
parsley
1/4 tsp
salt
1/4 tsp
pepper
1/2 cup
oats
1/2 cup
breadcrumbs
2
carrots
2
celery stalks
1/2 cup
bell pepper
1 1/4 cups
crimini mushrooms
2 cloves
garlic
2 tbsp
tomato paste
3
bell peppers
1/3 cup
ketchup
1 pinch
coconut sugar