Four Beverages To Avoid On Your Diet

beverages to avoid on your diet

let's take a look at four beverages that you'll want to avoid as you go your diet plan

fruit juice

gourmet coffee

if there's whip cream

fruit smoothies

alcohol

alcohol also contains em calories - and seven calories

so there you have four of the top beverages that you should steer clear from as you go your fat loss diet. are you letting any of these slip into your plan

november 7

many people are very watching the foods that they're eating on a daily basis

instead

plus

filed under blog by dr. saman

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