Favoreats
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INGREDIENTS
1 serving
the smoothie that helps me lose weight and feel healthy
1 serving
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1 serving
i call it a smoothie; some call it a salad shake
1 pieces
after chopping everything into bite sized i add all of the “salad stuff” first
1 serving
blend away
1 serving
next comes the fruit
1 tbsp
i always put a of flax seed in there
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eggs. and here's where things get a little controversial
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i use egg whites
1 serving
i've noticed pretty cool changes since drinking my smoothie regularly…
1 serving
have a great day
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1 serving
healthy greek chicken pita sandwich
1 serving
kale chips - healthy snack kids love
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orange julius - no sugar added
2011
august 2
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1 serving
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1 serving
1 cup
when everyone's in the blender
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i do
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i give this smoothie two thumbs up
1
it's aided me in losing 38 lbs in the last year!
3
i used to just make the shake
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beth
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shares
1 serving
pinterest105
1 serving