INGREDIENTS
2 tbsp
olive oil
2 media
onions
2 media
carrots
1 large
celery stalk
1 handful
celery leaves
6 cups
sweet potatoes
2
bay leaves
2 tsps
seasoning blend
1/2 tsp
thyme
1/4 tsp
ground nutmeg
1 cup
coconut milk
1 serving
salt and pepper
1 serving
add oil
1 serving
coconut milk to give the soup a slightly thicker consistency and season
6 ozs
baby greens
3 media
carrots
2 media
granny smith apples
8 ozs
pickled beets
1 handful
walnuts
1 serving
extra virgin olive oil as desired
1 serving
red wine vinegar
1 serving
combine everything into a salad bowl
8 media
potatoes
2 tbsp
extra virgin olive oil
1 large
onion
3 cups
veggies
2 tbsp
flour
1 cup
vegetable stock
1/4 cup
nutritional yeast
1 1/2 tbsps
all purpose seasoning
1 tsp
thyme
1/4 cup
parsley
1 serving
salt and pepper
2 9-inches
pie crusts
1 cup
bread crumbs
1 serving
paprika
1 serving
cook potatoes in their skins until done. peel and dice four of them and coarsely mash the other four. set aside
1
preheat the oven degrees
1 serving
pour contents into pie crust and pat in. sprinkle breadcrumbs over each pie and and top
1 serving
what you will need
1 serving
what you will need
1 serving
what you will need
1 serving
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