Starting solids! Baby’s first food

the first meal

big sister wanted to help. she put bibs on each of them and was very careful spooning food into baby's mouth

food safety

don't microwave baby's food. heat and cook baby food on the stove. nuking it alters the chemical makeup and destroys some of the nutrients

don't allow honey into your baby's diet until after age honey can contain spores that may produce life-threatening infant botulism

don't feed anything to baby that might be a choking hazard like nuts

what to feed

how often & how much