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Spinach-Artichoke Brown Rice Casserole

blog.myfitnesspal.com
  • 15 minutes
  • Serves 6

INGREDIENTS

17 3/5 oz

precooked brown rice

2 tbsp

olive oil

4

garlic cloves

198 gs

artichoke hearts

1/4 tsp

kosher salt

282 gs

baby spinach

1/2 tub

garlic and herb spreadable cheese

85 gs

part-skim mozzarella cheese

21 gs

parmesan cheese