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Jaime's Post-Practice Chocolate Shake

Laura Fuentes
  • minutes
  • Serves 2

INGREDIENTS

1 1/2 cups

Nesquik low-fat chocolate milk

1 tbsp

chia seeds

1 tbsp

hemp seeds

1/2 tbsp

flax seeds (or flax meal)

1

large banana, frozen

2 tbsp

peanut butter