12 Mistakes to Avoid When Starting the Paleo Autoimmune Protocol

the most restrictive aspects of the autoimmune protocol is the spices that you have to give up

i have picked up new recipes that i love

bottom line: if you invest in the right tools and utilize the resources at your fingertips

getting bored

step outside of the box

member simply suggests keeping an archive of recipes and offers some suggestions: “try new recipes

invest in a blender like a vitamix. you will use it more than you ever imagine

don't set yourself up