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Homemade Cliff Bars (no bake!)

victory-fitness.blogspot.com
  • minutes
  • Serves

INGREDIENTS

1 serving

cliff bars

1 1/4 cups

rice cereal

1 cup

quick-cooking oats

2 tbsp

ground flaxseed

1/4 cup

nuts

1/3 cup

brown rice syrup

1/2 cup

seed butter

1 tsp

vanilla extract

1/2 tsp

optional: ground cinnamon

1 serving

there is plenty of room