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How to Lose Belly Fat and Banish Bloating on Your Wedding Day

www.youandyourwedding.co.uk
  • minutes
  • Serves

INGREDIENTS

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how to lose belly fat and banish bloating on your wedding day

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if you want to have a flat stomach in time ) in time

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feel fabulous inside and out on the big day. image: getty images

5

say no to sugar

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foods to add to your diet if you want a flat stomach

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make sure the day before w-day is full of quality protein

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drink: a cleansing water and lemon

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breakfast: a bowl of oat porridge

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a protein smoothie

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lunch: a hydrating courgetti and avocado salad

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dinner: mood super bowl . it will help keep your brain calm as as your stomach

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snacks: an apple

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stylish summer wedding suits

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superfoods you should add to your diet now

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this competition is now closed

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by hollie bond

2016

november 17th

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leading nutritionist angelique panagos

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pull the trigger

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sip

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keep calm

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start early

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foods to avoid if you want to reduce bloating

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angelique's wedding eve menu

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read on

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share on pinterest

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email to a friend

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tags

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health and fitness

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latest

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