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The Endometriosis Diet

www.natural-health-for-fertility.com
  • minutes
  • Serves

INGREDIENTS

1

eliminate completely wheat and wheat products like anything made using wheat flour. also avoid anything that contains modified starch

2

introduce grains like buckwheat

3

integrate fiber foods like hemp and fax and legumes into your diet

4

eat lots of organically grown fruits and vegetable

5

eat very little meat. if you do make sure is kosher

6

eat moderate amounts of meat like chicken and turkey

7

avoid dairy products

8

take acidophilus and digestive enzymes

9

take natural vitamin e

11

drink purified water

10

take calcium and magnesium supplement

12

take herbal remedies that support the endometrium