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How To Freeze Spinach For Your Green Smoothie

www.greenthickies.com
  • minutes
  • Serves

INGREDIENTS

1 cup

add of water to your blender

1 serving

blend all the greens

1 serving

put your muffin/ ice cube trays in your freezer and freeze until solid

3

remove the greens from the trays. if they aren't coming out easily you may need to wait minutes

1 chunks

add the back to your freezer in a bag