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Why should you stop eating Sugar

www.calmhappyhealthy.com
  • minutes
  • Serves

INGREDIENTS

1 serving

go ) as this still contains high amounts of sugar

1 serving

if your preference is a fizzy drink add sparkling water to fruit juice

1 serving

reduce the amount of sugar that you take in your tea

1 serving

same goes

1 slice

use a cream cheese

1 serving

buy and eat yogurt

1 serving

pick grain cereals not the ones coated in sugar

1 serving

choose the fruit that is in juice and not the syrup ones

1 serving

reduce intake of high glycemic fruits such as bananas

1 serving

in your recipes

1 serving

check those labels