INGREDIENTS
1 serving
eggs
1 serving
bacon
1 can
grilled chicken. cheese be added. no spices
1 serving
grilled steak. no spices
1 serving
seafood. no spices
1 serving
pasta
1 serving
stir-fried low fodmap vegetables. no spices
1 serving
baked potato
1 serving
sauces
1 serving
tortilla chips . unfortunately
1 serving
rice. no spices
1 serving
low fodmap fruit
1 serving
cheese plate