INGREDIENTS
4 scoops
vanilla whey protein powder
1/2 cup
oat flour
2 tsps
baking powder
1/4 tsp
sea salt
2 tsps
cinnamon
1/4 tsp
nutmeg
1/4 tsp
allspice
3
egg whites
1/4 cup
stevia in the
1/2 cup
cottage cheese
1 tsp
vanilla extract
4 ozs
water
1 medium
granny smith apple