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11 Science-Backed Ways to Boost Metabolism

greatist.com
  • minutes
  • Serves

INGREDIENTS

2

drink tea

4

don't skip breakfast

5

pump some iron

7

spice things up

10

grab a cup of joe

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tricks to survive summer nights

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finally! how to give yourself a giant o if you've never had an orgasm

1 can

some simple habits help you add more happy to your routine. we teamed up

30

tricks to survive summer nights

1 serving

have summer temps made you too sticky to sleep? if ac is not an option

1 serving

finally! how to give yourself a giant o if you've never had an orgasm

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the long goodbye: why we choose and stay

1 serving

newsletter

11

science-backed ways to boost metabolism

2014

written by laura schwecherl on december 24

1

sleep

3

amp up workout intensity

6

gulp some h20

8 tbsp

in some cardio

9

eat wisely

11

laugh a lot

2014

originally posted january 2012. updated december

2014

written by laura schwecherl on december 24

1 serving

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