1-Bowl Vegan Banana Nut Muffins (GF)

INGREDIENTS

Bananas (~1 1/2 cups or 337 g), medium ripe

3/4 cup

Almond milk, unsweetened plain

Flax egg

2 1/2

Tbsp Maple syrup

1 1/4 cups

Oats, gluten-free

1/4 cup

organic brown sugar, packed organic

1 1/4 cups

Almond meal

1 tbsp

Baking powder

1 tsp

Baking soda

1/4 cup

Coconut sugar or organic cane sugar

1 1/4 cups

Gluten-free flour blend

3/4 tsp

Sea salt

1/2 tsp

Vanilla extract, pure

3 tbsp

Grape seed or olive oil