Favoreats
Favoreats LLC
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INGREDIENTS
1/4 cup
bread crumbs
2 tbsp
olive oil
1 large
onion
3
garlic cloves
14 ozs
jar/can artichoke hearts in water
5 ozs
baby spinach
15 ozs
beans
1
juice of lemon
1/2 cup
vegetable broth
2 tbsp
nutritional yeast
1 tsp
thyme
1 serving
mineral salt & cracked pepper
1/2 tsp
pepper flakes