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Day 8 Of The Goodful 2-Week Healthy Eating Challenge 2018

www.buzzfeed.com
  • minutes
  • Serves 2

INGREDIENTS

2018

day 8 of the goodful 2-week healthy eating challenge

1 serving

pop culture

1 serving

food

1 serving

quiz party

1 serving

cocoa butternew

1 serving

food

1 serving

back to school

1 serving

jobs

1 serving

buzzfeed goodfulself care and ideas to help you live a healthier

1 serving

back to school

1 serving

food

2018

day 8 of the goodful 2-week healthy eating challenge

1 g

this is day 8 of the goodful two-week healthy eating challenge. click here to get a rundown of the pro

8

welcome to day of the goodful two-week healthy eating challenge! need to reference our main guide? click here

1 serving

disclaimer: nutritional info provided is

1 serving

simple

1 cup

baby spinach

3/4 cup

pineapple

1/2

banana

1/2

avocado

3/4 cup

almond milk

1

in a blender

1

chicken breast

1/2 tsp

salt

1/2 tsp

ground pepper

1 tbsp

olive oil

1/2 cup

cherry tomatoes

2 cups

spiralized zucchini

4 oz

spaghetti

3 tbsp

pesto

1 tbsp

parmesan cheese

1

on a cutting board

2 media

heat olive oil in a pan over heat. once the oil is shimmering

3

add the tomatoes and zucchini noodles

4

add the pasta and pesto and stir until fully coated

5

top

1

sweet potato

1

chicken breast

1/2 tsp

salt

1/4 tsp

ground pepper

1 tbsp

extra virgin olive oil

1 tbsp

buffalo sauce

1 tbsp

green onions

1 serving

green onion crema

1/4 cup

nonfat greek yogurt

2 tbsp

green onions

1/4 tsp

salt

1 pinch

ground pepper

1

using a fork

2

while the sweet potato is heating

3 larges

heat olive oil in a pan over heat. add the chicken and cook until browned

4

transfer the chicken to a bowl and shred

5

in a bowl

6

cut sweet potato open lengthwise and fill

1 cup

nonfat greek yogurt

1 tsp

honey

1/4 cup

peanut butter

1/4 cup

blueberries

1

in a bowl

2

transfer 3 tablespoons of the mixture into 6 lined muffin tins

3

microwave the peanut butter

4

sprinkle blueberries over the yogurt cups

5

freeze until solid

1 serving

ready

1 serving

skip to content

1 serving

homepage

1 serving

quizzes

1 serving

tv & movies

1 serving

shopping

1 serving

videos

1 serving

news

1 serving

tasty

1 serving

search buzzfeed

1 serving

search buzzfeed

1 serving

lol badge feed

1 serving

win badge feed

1 serving

trending badge feed

1 serving

tv & movies

1 serving

celebrity

1 serving

best of the internet

1 serving

animals

1 serving

music

1 serving

rewind

1 serving

books

1 serving

lgbtqnew

1 serving

quizzes

1 serving

latest

1 serving

trending

1 serving

love

1 serving

trivia

1 serving

shopping

1 serving

latest

1 serving

reviews

1 serving

gift guides

1 serving

deals

1 serving

home

1 serving

clothing

1 serving

gadgets

1 serving

beauty

1 serving

petsnew

1 serving

video

1 serving

latest

1 serving

mom in progress

1 serving

worth it

1 serving

unsolved true crime

1 serving

unsolved supernatural

1 serving

pero like

1 serving

lifestyle

1 serving

bringme: travel

1 serving

goodful: wellness

1 serving

nifty: diy

1 serving

playfull: parents

1 serving

weddings

1 serving

topics

1 serving

trivia quizzes

1 serving

mulan

2020

protests

1 serving

the best of tiktok

1 serving

community

1 serving

what is community

1 serving

join community

1 serving

featured posts

1 serving

leaderboard

1 serving

us

1 serving

advertise

1 serving

merch

1 serving

newsletters

1 serving

press

1 serving

rss

1 serving

privacy

1 serving

consent preferences

1 serving

user terms

1 serving

accessibility statement

1 serving

ad choices

1 serving

help

1 serving

contact

1 serving

sitemap

1 can

california residents opt out of "sales" of personal data

1 serving

do not sell my personal information

1 serving

editionusukaustraliabrasilcanadadeutschlandindiajapanmexico

2020

© buzzfeed

1 serving

buzzfeed newsreporting on what you care . we hold major institutions accountable and expose wrongdoing

1 serving

buzzfeed tastysearch

1 serving

buzzfeed bring meobsessed

1 serving

buzzfeed as issomething

1 serving

trivia quizzes

1 serving

mulan

2020

protests

1 serving

the best of tiktok

2017

aktualisiert am feb 5

1 serving

by

1 serving

by arielle calderon

1 serving

buzzfeed staff

1 serving

by jesse szewczyk

1 serving

buzzfeed contributor

1 serving

pinterest

1 serving

mail

1 serving

link

1 serving

photos: taylor miller

14

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2

enjoy

1 serving

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6

enjoy

1 serving

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1 serving

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1 serving

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7

enjoy

1 serving

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enjoy

1 serving

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14

day 1 | day 2 | day 3 | day 4 | day 5 | day 6 | day 7 | day 8 | day 9 | day 10 | day 11 | day 12 | day 13 | day

1 serving

interested in joining our goodful x aaptiv 14-day fitness challenge? click here f info

1 serving

need a printable version of the challenge? download the pdf here

1 serving

teilen

1 serving

pinterest

1 serving

mail

1 serving

link