logo

Favoreats

Favoreats LLC

GET — On the App Store

View

Day 6 Of The Goodful 2-Week Healthy Eating Challenge 2018

www.buzzfeed.com
  • minutes
  • Serves

INGREDIENTS

2018

day 6 of the goodful 2-week healthy eating challenge

1 serving

pop culture

1 serving

food

1 serving

quiz party

1 serving

cocoa butternew

1 serving

food

1 serving

back to school

1 serving

jobs

1 serving

buzzfeed goodfulself care and ideas to help you live a healthier

1 serving

back to school

1 serving

food

2018

day 6 of the goodful 2-week healthy eating challenge

1 g

this is day 6 of the goodful two-week healthy eating challenge. click here to get a rundown of the pro

6

welcome to day of the goodful two-week healthy eating challenge! need to reference our main guide? click here

1 serving

disclaimer: nutritional info provided is

1 serving

we know what you're thinking: egg whites in oatmeal

1 serving

not

2 larges

egg whites

1 small

apple

3/4 cup

almond milk

1/3 cup

rolled oats

2 tsp

maple syrup

1/2 tsp

ground cinnamon

1 pinch

salt

1 tbsp

roasted

1

in a bowl

2

grate half of the apple on a box grater. dice the remaining apple half and set aside

3 media

add the apple to a pot over heat

4

add the oat mixture to the bowl of whipped egg whites

5

pour the mixture back into the pot and cook

1 serving

this sandwich will have your taste buds dancing! we used sprouted bread

1 tbsp

nonfat greek yogurt

1 tbsp

pesto

1

chicken breast

1/2 tsp

salt

1/4 tsp

ground pepper

2 tsp

olive oil

2 slices

sprouted bread

1 slice

mozzarella cheese

4 slices

roma tomato

1/4 cup

baby spinach

1

in a bowl

2

season the chicken breast

3 larges

heat olive oil in a pan over heat. once the oil begins to shimmer

4

to assemble

1 T

spaghetti squash is so good! does it taste like pasta?

1/2

spaghetti squash

1 tbsp

olive oil

2 cloves

garlic

1/2 tsp

pepper flakes

4 oz

shrimp

1

lemon zest

3/4 tsp

salt

1/4 tsp

ground pepper

1

juice of lemon

2 tbsp

parsley

1

microwave the squash on high until tender

2 media

heat olive oil in a pan over heat. once the oil begins to shimmer

3

lemon zest

15 1/2 oz

chickpeas

1/4 cup

extra virgin olive oil

3/4 tsp

salt

1/4 tsp

ground pepper

1 tbsp

lemon juice

1

garlic clove

1/4 tsp

paprika

1 sticks

veggie to serve

1

in the bowl of a food processor

2

transfer to a bowl and dust

1 serving

ready

1 serving

skip to content

1 serving

homepage

1 serving

quizzes

1 serving

tv & movies

1 serving

shopping

1 serving

videos

1 serving

news

1 serving

tasty

1 serving

search buzzfeed

1 serving

search buzzfeed

1 serving

lol badge feed

1 serving

win badge feed

1 serving

trending badge feed

1 serving

tv & movies

1 serving

celebrity

1 serving

best of the internet

1 serving

animals

1 serving

music

1 serving

rewind

1 serving

books

1 serving

lgbtqnew

1 serving

quizzes

1 serving

latest

1 serving

trending

1 serving

love

1 serving

trivia

1 serving

shopping

1 serving

latest

1 serving

reviews

1 serving

gift guides

1 serving

deals

1 serving

home

1 serving

clothing

1 serving

gadgets

1 serving

beauty

1 serving

petsnew

1 serving

video

1 serving

latest

1 serving

mom in progress

1 serving

worth it

1 serving

unsolved true crime

1 serving

unsolved supernatural

1 serving

pero like

1 serving

lifestyle

1 serving

bringme: travel

1 serving

goodful: wellness

1 serving

nifty: diy

1 serving

playfull: parents

1 serving

weddings

1 serving

topics

1 serving

trivia quizzes

1 serving

mulan

2020

protests

1 serving

the best of tiktok

1 serving

community

1 serving

what is community

1 serving

join community

1 serving

featured posts

1 serving

leaderboard

1 serving

us

1 serving

advertise

1 serving

merch

1 serving

newsletters

1 serving

press

1 serving

rss

1 serving

privacy

1 serving

consent preferences

1 serving

user terms

1 serving

accessibility statement

1 serving

ad choices

1 serving

help

1 serving

contact

1 serving

sitemap

1 can

california residents opt out of "sales" of personal data

1 serving

do not sell my personal information

1 serving

editionusukaustraliabrasilcanadadeutschlandindiajapanmexico

2020

© buzzfeed

1 serving

buzzfeed newsreporting on what you care . we hold major institutions accountable and expose wrongdoing

1 serving

buzzfeed tastysearch

1 serving

buzzfeed bring meobsessed

1 serving

buzzfeed as issomething

1 serving

trivia quizzes

1 serving

mulan

2020

protests

1 serving

the best of tiktok

2017

aktualisiert am jan 2

1 serving

by

1 serving

by arielle calderon

1 serving

buzzfeed staff

1 serving

by jesse szewczyk

1 serving

buzzfeed contributor

1 serving

pinterest

1 serving

mail

1 serving

link

1 serving

photos: taylor miller

14

day 1 | day 2 | day 3 | day 4 | day 5 | day 6 | day 7 | day 8 | day 9 | day 10 | day 11 | day 12 | day 13 | day

1 head

note: you may want to prep some of these recipes a of time

1 serving

if you want to follow along

1 box

if you can't see the sign-up above

1 serving

photos: taylor miller

1 serving

taylor miller / buzzfeed

6

remove from the heat

7

enjoy

1 serving

photos: taylor miller

1 serving

taylor miller / buzzfeed

5

enjoy

1 serving

photos: taylor miller

1 serving

taylor miller / buzzfeed

4

remove from heat

5

enjoy

1 serving

photos: taylor miller

1 serving

taylor miller / buzzfeed

1 serving

photos: taylor miller

14

day 1 | day 2 | day 3 | day 4 | day 5 | day 6 | day 7 | day 8 | day 9 | day 10 | day 11 | day 12 | day 13 | day

1 serving

interested in joining our goodful x aaptiv 14-day fitness challenge? click here f info

1 serving

need a printable version of the challenge? download the pdf here

1 serving

teilen

1 serving

pinterest

1 serving

mail

1 serving

link