INGREDIENTS
400 gs
oz turkey mince
4 larges
chestnut mushrooms stalks removed
3
spring onions scallions
3 tbsps
oatbran
1 large
garlic clove
1 tsp
ginger
1 serving
salt and pepper to season
1 1/5 l
cups water
150 gs
.3oz mushrooms if
3
spring onions scallions
3 tbsps
miso paste
1 tbsp
soy sauce
1 tsp
kombu seasoning optional
1 large
courgette zucchini
200 gs
oz spinach thinly
1 serving
japanese seasoning shichimi togarashi
1 serving
br