INGREDIENTS
1 1/2 cups
finely shredded/grated carrots, packed
1 tsp
Garlic powder
1 cup
Green lentils
1/2
White or yellow onion (55 g)
3/4 cup
Bbq sauce, vegan
2 tbsp
Coconut sugar or organic brown sugar
1 1/2 tsp
Paprika, ground
2 tbsp
Olive or grape seed oil
4
Hamburger buns, gluten-free or whole-wheat
2 1/8 cups
Water
Healthy pinch each sea salt + black pepper, plus more to taste