Vegetable Carrot Fried Rice - Carrot Pilaf

INGREDIENTS

1/2 cup

Baby greens, packed

1 cup

Carrots, packed

1 cup

Cauliflower florets

1/2 tsp

Coriander, ground

1/2 tsp

Garam masala or curry powder or use ground cumin + coriander

4 cloves

Garlic

2 inch knob Ginger

Lemon juice and cilantro

1/2 cup

Red onion

1/2 cup

Veggies, quick cooking such as

1 tbsp

Ketchup

2 cups

Brown rice, cooked

1/4 tsp

Cayenne

Green chile or use cayenne to taste later, hot

1/2 tsp

Mustard seeds

3/4 tsp

Salt

1/2 tsp

Turmeric

2 tsp

Oil

1/2 tsp

Cumin seeds

Curry

2 tbsp

Water