Favoreats
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INGREDIENTS
5
high protein vegetarian meals
26 g
these meals contain between 21 of protein
21 g
this satisfying meal is low on calories but high on protein . i enjoyed this quinoa & black beans recipe from eating and plan to eat it again soon
162
left side: quinoa & black beans cal
1 serving
top right: raspberries and blueberries
1 serving
bottom right: greek yogurt
1 can
i developed this recipe myself. i made it somewhat but i still found it to be delicious. of course you season to your own taste. this meal contains 26 grams of protein
1 serving
left side: lasagna roll-up
1/2
top right: a almond and coconut kind bar - 95 calories
1 leaves
bottom right: spinach and carrots - low calories
1
easy lasagna roll-up
1
lasagna noodle - 86 cal
4 ozs
cottage cheese - 90 cal
1 serving
herbs
1/4 cup
mozzarella cheese - 80 cal
1 cup
tomato sauce - 70 calories
26 g
this peanut noodle salad is a favorite recipe in my house. i choose high protein sides so this vegan meal contains of protein
1 serving
left side: peanut noodles
15 g
top right: pumpkin seeds - 85 calories
100 g
bottom right: edamame - 120 calories
1 can
i found this couscous recipe to be a little but you add lemon juice oil if you want. this meal has 25 grams of protein
1 serving
left side: couscous salad
1/2 cup
top right: ricotta cheese
1 serving
bottom right: apple
1 serving
left side: lentil salad
1/4 cup
top right: sunflower seeds - 186 calories
1 serving
bottom right: grapes
1 serving
this entry was posted in bento / cute food
2014
posted on october 20
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no matter your reason
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eclecticlamb
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