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Post Weight Loss Surgery Menus: A day in my pouch

theworldaccordingtoeggface.blogspot.com
  • minutes
  • Serves

INGREDIENTS

1 serving

shelly's cinnamon bun click latte

1 cup

soy milk

2 scoops

click vanilla latte espresso protein powder

2 Tablespoons

torani brown sugar cinnamon syrup

3

ice cubes

1 serving

whiz in blender till smooth. top

1 Box

pink : salami and provolone

1 Box

cucumber

1 Box

just the cheese crunchy cheese - grilled cheese flavor

1 Box

orange : olives

1 serving

i make little "sandwiches

1 serving

i came in and assembled this super easy dinner

1 Packet

shelly's herb and garlic fish

1 fillet

cod

1/2

zucchini

1

green onion

1 Tablespoon

parsley

1 Tablespoon

basil

2 cloves

garlic

1 tsp

olive oil

1 Tablespoon

white wine

1 tbsp

lemon

1/2 tsp

kosher salt

3

twists of pepper

15 fillets

bbq minutes in covered grill. if the is very add 5 minutes. open packets carefully steam burns are not fun

1 serving

beth at melting mama

1 serving

pam at journey to a healthier me

1 serving

rob at former fat dudes

1 serving

it's cinco de mayo. lots of tasty things happening here today. i'll post them all manana. ole

1 serving

my post weight loss surgery yesterday in eating

1 pouch

i try to post "a day in my " at least once a week to give you a snapshot of *how i eat* post weight loss surgery. here's some of my past "a day in my pouch" posts

1 serving

andrea at wls vitagarten

1 serving

nikkie at bariatric foodie

1 serving

yours truly