Favoreats
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INGREDIENTS
5
natural remedies
5
foods to improve eye sight
1 serving
spiced coffee to get you through an week
1 serving
protein power bars
5
natural antibiotics to fight illness & promote health
1 serving
creamy fennel soup
4
ways to get nutrients from your food
10
reasons to quit coffee
10
things the processed food industry doesn't want you to know
1 serving
could diet sodas be making you depressed
1 serving
gluten confirmed to cause weight gain
1 serving
juicing - the key to a vibrant and healthy life
1 serving
nature's best alternative sweeteners
1 serving
the secret engineering of junk food
1 serving
great news
10
fun ways to use chia
10
here are ideas on how you can use chia in your diet
1
use in place of an egg in recipes
1 tbsp
substitute of chia seeds
3
sprout chia seeds to use in salads
1 jar
these things are quite zesty…a bit like broccoli sprouts. chia seeds are mucilaginous so you can't use the usual tray or jar sprouters. instead…
1 serving
put the terra cotta dish in a larger plate of water
1 serving
amounts of water permeate the terra cotta plate upon which the chia seeds sit
1 serving
day 2
4
truffle recipe to turn them into protein bars
3 tbsp
throw in of protein powder while you're at
5
try a chia-coconut goob
1 serving
cooking
1 serving
chia seed bran
1 serving
add chia seeds to eggs
8
make crackers
1 serving
make a batter of ground chia seeds and milk and cook in a slow oven to make crackers
9
make a cinnamon chia butter
1 serving
add to butter
10
make a healthy pudding
1 serving
do you have any chia wisdom to share? feel free to add your comments below
1 serving
free weekly
1 serving
healthy lifestyle tips
1 serving
articles
1 T
recen articles
1 serving
hungry
5
foods to rev up your metabolism
5
ways to save money when eating
1 serving
popular articles
22
habits of happy people
1 serving
are we overfed and starving to death
7
the nastiest things lurking in your supermarket
1 serving
be sure to visit us
1 serving
over at
1 serving
visit now
1 serving
by sarah wilson
2
thicken up soups
1 serving
cover
1 serving
day 3
6
use as a slow cooker aid
7
an easy omelette
1 serving
newsletter
1 serving
& easy recipes
1 lb
wel eing articles & more
1 serving
yes
1 serving
join today
1 serving
we respect your email privacy
1 serving
featured products
1 serving
own
1 serving
hungry
1 serving
learn more
1 serving
read
1 serving
hungry
1 serving
learn more
1 serving
learn
1 serving
learn more