INGREDIENTS
6 media
bell peppers
2 1/2 cups
brown rice
1 tbsp
canola oil
1 medium
onion
2 cloves
garlic
540 mls
black beans
1 1/2 cups
corn niblets
1 cup
tomato puree
2 tsps
chili powder
1 tsp
ground cumin
2 tbsps
cilantro
1 serving
salt and pepper
1 1/2 cups
cheddar cheese
1