INGREDIENTS
1 serving
some other studies have demonstrated that dash diet is also effective in lowering the risk of other diseases
1 serving
what do you eat on the dash diet
1 serving
the core foods of the dash diet meal plan are fruits and vegetables
1 serving
high blood pressure diet recommended food
1 can
by following dash diet
1 serving
before moving to the dash diet recipes
1 serving
vegetables
1 serving
dash diet includes a variety of potassium-rich greens
1 serving
fruit
1 serving
while following the high blood pressure diet
1 serving
some of the best fruits
1 serving
beans and legumes
3
to maintain healthy energy and blood sugar levels
1 serving
healthy fats
1 serving
dairy products
1 serving
dairy products like milk and yogurt
1 serving
the best dash diet recipes
14
spicy bean chili
1 serving
vegetarian chili at its finest
1 serving
recipe here
13
grilled banana breakfast bowl
1 serving
it's like having dessert
1 serving
recipe here
12
herbed mushroom oatmeal
1 serving
savory take on oatmeal
1 serving
recipe here
11
clean eating cinnamon carrots and chicken pan dinner recipe
1 sheet
this clean eating cinnamon carrots and chicken pan dinner is a simple
1 serving
recipe here
10
leafy rotisserie chicken salad
1 serving
delicious take on chicken salad
1 serving
recipe here
9
taco salad
1 serving
recipe here
8
slow cooker sweet potato chili
1 serving
in this dash recipe
1 serving
recipe here
7
sesame ginger chicken stir-fry
1 serving
recipe here
6
easiest baked fish | clean eating
1 serving
recipe here
5
spaghetti sauce
1 serving
recipe here
4
roasted tofu & peanut noodle salad
1 serving
recipe here
3
spinach
1 serving
recipe here
2
recipe: weight loss soup
1 serving
this recipe is a great freezer-friendly option
1 serving
recipe here
1
lemon-garlic shrimp over orzo
1 serving
recipe here
1 serving
if you liked this collection of recipes and you'd like to try cooking some of them later
1 serving
interestingly
1 serving
proteins
1 serving
grains
1 serving
suitable
1 serving
sharing is caring
7
kshares
1 serving
pinterest7
1 serving
1 serving