INGREDIENTS
1 serving
diet & healthy eating
1
calorie snack ideas from the no dash diet
1
rice cake spread
1 cup
bananas and berries
20
pretzel sticks
1 medium
apple
1 cup
fruit salad sprinkled
1/2
string cheese stick and 4 snack crackers
1/2 medium
banana sprinkled
3 cups
air-popped popcorn
1 cup
strawberries
1 sticks
all-you-can-eat veggie
1/2 cup
oat cereal
1
hardboiled egg
1 serving
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1 serving
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1 serving
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9
january 2013
1 serving
by thomas j. moore
1 tbsp
photo by alicante mediterranean homes on un