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100-Calorie Snack Ideas from the No. 1 DASH Diet

www.tipsonlifeandlove.com
  • minutes
  • Serves

INGREDIENTS

1 serving

diet & healthy eating

1

calorie snack ideas from the no dash diet

1

rice cake spread

1 cup

bananas and berries

20

pretzel sticks

1 medium

apple

1 cup

fruit salad sprinkled

1/2

string cheese stick and 4 snack crackers

1/2 medium

banana sprinkled

3 cups

air-popped popcorn

1 cup

strawberries

1 sticks

all-you-can-eat veggie

1/2 cup

oat cereal

1

hardboiled egg

1 serving

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9

january 2013

1 serving

by thomas j. moore

1 tbsp

photo by alicante mediterranean homes on un