INGREDIENTS
10
here are superfoods that can supercharge your diet
1 serving
keep them up ....add them to oats ) nom nom
1 serving
pumpkin bread :)
450 gs
pumpkin
1 1/2 cups
almond meal
1 1/2 cups
flour
2 tsps
baking powder
1/2 tsp
salt
1 tbsp
cinnamon
4
eggs
1/4 cup
coconut oil
1 tbsp
rice malt syrup
1 Handful
pumpkin seeds
1 serving
preheat the oven to 180°c
1 serving
prepare the pumpkin
1 serving
in a bowl
1 serving
in a separate bowl
1 serving
add the oil
1 serving
next recipe is a post workout )
1 serving
it's and yum! and has a bit of protein in it boost you're energy
1 serving
cherry almond coconut protein balls
1 cup
almonds
1 cup
cottage cheese
1 tbsp
maple syrup
1 tsp
cinnamon
1 cup
rolled oats
1/4 cup
coconut
1/4 cup
cherries
1 pts
today....superfoods! and a couple of yum recei that you're can eat without guilt! but please everything in moderation :)
1 serving
ok so not all foods were created equal - some are so
1 serving
ok now
1 serving
preparation