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Homemade natural scrubs and uses of the amazing coconut oil :)

ninjawellbeing.blogspot.com.au
  • minutes
  • Serves

INGREDIENTS

10

here are superfoods that can supercharge your diet

1 serving

keep them up ....add them to oats ) nom nom

1 serving

pumpkin bread :)

450 gs

pumpkin

1 1/2 cups

almond meal

1 1/2 cups

flour

2 tsps

baking powder

1/2 tsp

salt

1 tbsp

cinnamon

4

eggs

1/4 cup

coconut oil

1 tbsp

rice malt syrup

1 Handful

pumpkin seeds

1 serving

preheat the oven to 180°c

1 serving

prepare the pumpkin

1 serving

in a bowl

1 serving

in a separate bowl

1 serving

add the oil

1 serving

next recipe is a post workout )

1 serving

it's and yum! and has a bit of protein in it boost you're energy

1 serving

cherry almond coconut protein balls

1 cup

almonds

1 cup

cottage cheese

1 tbsp

maple syrup

1 tsp

cinnamon

1 cup

rolled oats

1/4 cup

coconut

1/4 cup

cherries

1 pts

today....superfoods! and a couple of yum recei that you're can eat without guilt! but please everything in moderation :)

1 serving

ok so not all foods were created equal - some are so

1 serving

ok now

1 serving

preparation