INGREDIENTS
2015
winter studio schedule
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rebuilding your core after a baby be one of the toughest challenges new moms face. check out this article on rebuilding your core after baby
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sticky
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barre body & fitkids: super kids: $62/month
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these are three of my real life clients! they are healthy
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sticky
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so many great new classes coming at you in 2015! barre body
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clubfit winter schedule
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single a theme
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follow on tumblr
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ask me anything
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rss feed
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archive
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home
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subscribe to our newsletter
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clubfit
2015
we can't wait to launch our new website in late
2015
in the meantime
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contact us at info@clubfitdsm.com
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search posts
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favorite posts
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recent tweets
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fitnesscaeli
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love your abs : exercises
2015
nov 4
notes
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workout
2015
nov 4
notes
2015
oct 28
notes
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funny
2015
oct 28
notes
2015
fall studio class registration
515
questions? contact us at
2614
clubfit studio
5
week session: sept. 27
1
nov
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fitness: fitmama
1
$55/class class/week
89
$
2
classes/week
109
$
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kids & family: fitbaby
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$39/class
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$79/family
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classes only)
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email clubfitdsm@gail.com
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pied piper studio
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monthly registration fee
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member's are welcome to attend any adult fitness class
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unlimited attendance: once you enroll in a class
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fitbaby
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register here
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embrace yoga studio
6
am classes tuesday and wednesday. tuesday is barre body and wednesday is cardio pilates
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unlimited monthly attendance
45
september session $
60
october $
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register here
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west des moines community education
5
week session: sept. 23 - oct. 21
43
barre body & werq $ each
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register here
2015
sep 2
notes
2015
aug 27
notes
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realwomenrealfit
2015
aug 26
notes
2015
aug 26
notes
2015
jan 5
notes
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see you soon
2014
oct 20
1
note
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check out our new classes at fi studio . join us
2014
jan 7
notes
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that's right ladies - you only get one body
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respect it by eating
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love it by thinking and saying nice things
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make it better by hitting the gym
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2014
jan 7
388
notes
15
2013
oct 3
43
notes
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the truth prenatal exercise →
2013
oct 1
notes
201508
2013
oct 1
572
notes
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ask me anything
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by business bullpen