INGREDIENTS
1 serving
dash eating plan as the best diet
1 serving
systolic pressure: indicates the pressure of blood against artery walls when your heart beats and pushes the blood round the body
130
stage 1
1
equal to 90 mmhg
1 serving
stages
1 serving
systolic mm hg
1 serving
diastolic mm hg
1 serving
normal
90
60
1 serving
prehypertension
120
60
1
hypertension
130
1 serving
or
80
2
hypertension
140
higher
1 serving
or
90
higher