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Light Chicken Parmesan

Lori Lange
  • 40 minutes
  • Serves 4

INGREDIENTS

2

slices whole-wheat sandwich bread, torn into pieces

1 tbsp

grated Parmesan cheese

1 tsp

olive oil

coarse salt and freshly ground black pepper

2 tbsp

all-purpose flour

1

large Eggland's Best egg white

4

6 to 8-ounce boneless, skinless chicken breast halves

3/4 cup

shredded part-skim mozzarella (3 ounces)

1 28 ounce can

whole peeled tomatoes in purée

1 clove

garlic, minced

fresh chopped basil, for garnish (if desired)