INGREDIENTS
4 1/2 cups
old-fashioned rolled oats
1 cup
almonds
1 cup
sunflower seeds
1 cup
coconut flakes
1 tsp
sea salt
1/2 tsp
ground cinnamon
1/2 tsp
ground ginger
1/2 cup
coconut oil
1/2 cup
honey
1 tsp
vanilla
1 1/2 cs
all purpose flour
2 ts
baking powder
1/2 t
ground nutmeg
1/4 t
salt
14 Ts
butter
1 t
vanilla extract
2/3 c
granulated sugar
3 larges
eggs
1/4 cup
butter
16 oz
mushrooms
2 cloves
garlic
1 1/2 tsp
thyme leaves
1/4 cup
flour
3 cups
beef stock
1 serving
salt and pepper