Quinoa Chickpea Spinach Soup

extra virgin olive oil

small onion, finely chopped

garlic cloves, minced

carrots, finely chopped

spinach, roughly chopped

vegetable broth (I recommend Better Than Bouillon)

diced tomatoes

sprigs fresh rosemary

dried thyme (or 1 tablespoon fresh)

uncooked quinoa, rinsed

chickpeas, drained and rinsed

juice of 1 lemon