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Top 10 Immune System Boosting Foods For Kids (with ideas and !)

www.superhealthykids.com
  • minutes
  • Serves

INGREDIENTS

10

home > top immune system boosting foods

10

top immune system boosting foods

10

does your child have a cold? check out our natural remedies

1 serving

these are the foods and recipes you want to be your kids all year long so they are constantly building their immune systems

1

almonds

1 serving

almonds are

2

berries

1 serving

these yogurt raspberries

3

yogurt

1 serving

no-added sugar yogurt

4

salmon

5

eggs

6

broccoli

1 C

it's no secret that broccoli is a nutritional powerhouse. it's got a number of immune system boosters

7

spinach

1 serving

spinach is a mild that works in smoothies. check out this template ) are another way to get your kids eating greens

8

sweet potatoes

9

seeds

10

oats

1 serving

oats contain beta glucans

1 serving

use these immune system boosting foods