INGREDIENTS
4 cups
Drain and rinse black beans, Canned
16 oz
Drain spinach, Frozen
1 1/2 tsp
Mince garlic, cloves
1 1/4 cups
Onion
1/4 cup
Pumpkin, Canned
1/4 cup
Vegetable broth/stock
1/8 tsp
Black pepper
1/2 cup
Flour
1/8 tsp
Salt
1 cup
Sandwich bread, White
1/2 cup
Parmesan cheese substitute