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Veggie Burgers

fitathomemom.blogspot.com
  • minutes
  • Serves

INGREDIENTS

1/2 cup

quinoa

15 oz

black beans

1/2 cup

corn kernels

1/2 cup

regular breadcrumbs

1/4 cup

cilantro

1/4 cup

onion

1 tsp

kosher salt

1/2 tsp

chili powder

1/2 tsp

ground cumin

1/2 tsp

granulated garlic

1/2 tsp

pepper

1/2

juice of lemon

1 tbsp

grapeseed oil

1 cup sheets

bring 1 cup water to a boil in a saucepan. add the quinoa

1 can

puree half the of black beans in the bowl of a food processor. add the puree to 1/4 cup of the quinoa