INGREDIENTS
1 serving
ours kids eat their dinner
1
minute allergy-friendly salmon cakes
1 serving
these are a snap to make
1 serving
clean-eating tip: serve
1 serving
kid-friendly tip: a dab of ketchup might be a necessary evil in your home. no judgent here
2
meat sauce
1 c
clean-eating tip: it might be cliché
1 serving
kid-friendly tip: if your kids haven't done spaghetti squash
3
turkey meatballs
1 serving
clean-eating tip: serve over spaghetti squash
1 serving
kid-friendly tip: same tip as above…slowly ration in the spaghetti squash
4
taco salad
1 serving
combine ground beef
1 serving
homegrown veggies
3
kid-friendly tip: the trick here is to chop the lettuce. if lettuce is a new thing
5
sausage
1 serving
what i love this meal is that i could prepare it in my sleep. pretty sure i have at some points
1 serving
clean-eating tip: use potatoes
1 serving
kid-friendly tip: my kids use ketchup
6
mexican rice & refried beans
1 serving
kid-friendly tip: my kids don't even eat dairy
7
mom's chicken soup: the real deal
1 ml
i fir y believe this chicken soup is magical
1 serving
clean-eating tip: chicken tastes much better. i add chicken broth to the pot when i cook the chicken initially
1 can
kid-friendly tip: this is a meal that look much “yuckier” to a kid than it tastes. if i can get my kids to eat 3 bites
8
easy mac & cheesy
1 serving
okay - true confessions. my son is anaphylaxis to dairy
1 serving
clean-eating tip: i love her suggestion to mix veggies and protein in
9
healthy chili-mac
1 serving
clean-eating tip: this dish doesn't include many vegetables in the original recipe
10
crock pot chicken fajitas
1 serving
because this recipe is in the crock pot
1 slice
kid-friendly tip: i take care to the peppers thinly
11
pizza pita pockets
12
pinto beans and cornbread
13
healthier sloppy joes over baked potatoes
1 serving
clean-eating tip: i use local meat and add veggies to the sauce. great on a baked potato
1 serving
kid-friendly tip: try a roll
14
vegetable quesadillas on tortillas
15
chicken nuggets
1 serving
clean-eating tip: use chicken
1 serving
kid-friendly tip: i can't think of a tip. all kids eat chicken nuggets…right
16
crock pot sweet potato meatloaf
1 serving
zucchini instead of the sweet potato
17
easy burger patties
18
buckwheat pancakes
19
grilled chicken salad
20
nourishing chicken salad sandwiches
20
nourishing
2014
march 3
1 serving
by jessica smartt
1 serving
y'all
1 serving
so believe me
1 can
but i share
1 serving
it's the same
1 serving
we've never been like that
20
check out these nourishing
1 serving
what are some nourishing whole-foods dinners that you are proud of your kids
1 serving
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1 serving
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1 serving
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1 serving
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