INGREDIENTS
5
pstrongyield: servings/strong/p
3
li jalapenos
1 oz
li cheddar cheese/li
3
li peppers
2
li eggs /li
3
liegg whites from eggs/li
1 serving
lisalt and pepper to taste/li
1 serving
ol
1 stick
liarrange peppers in a non 10-inch pie plate; cover
1 serving
lipour eggs over cheese. season
10
licut into wedges. serve hot. /li
1 serving
ol
66
pstrongnutritional information:/strong
1 serving
h3ingredients: /h3
1 serving
ul
1 serving
ul
1 serving
h3preparation: /h3
275
libake at degrees f
1 serving
pstrongfood exchanges
1 serving
pemrecipe reviewed by a href
1 serving
kimberly-tessmer"dietitian kimberly a. tessmer