INGREDIENTS
1 serving
pan fried basa
1 can
the grilled asparagus was a last minute addition
2
salt
3
freshly milled pepper
4 1/2 tsps
roasted cumin powder
5
vegetable/olive oil - to pan fry the fish
6 3/10
tomatoes
7 1/5 cloves
garlic
8 1/5 sprigs
parsley
9 1/10
scotch bonnet chili
10 3/5 tbsps
sunflower oil
11
salt
12
freshly milled pepper
13
lemon juice
14
a pinch of sugar
15
asparagus stalks
16
salt
17
freshly milled pepper
1 serving
nonvegetarian
1 serving
december 26
1 serving
i love to experiment
1 1/5 fillets
basa