How to Eat Healthy on a Budget (plus 25 inexpensive that are good for you!)

buy in bulk

junk food is expensive

prepare your food in bulk

go grocery shopping on a full stomach

don't worry brand names

store brands are made in the same exact plant as brand name items and just labeled differently

fruits and vegetables peak at different times throughout the year and will be priced according to their availability

take one hour each week and plan out your meals

buy what's in season

shop local

buy

make more and eat leftovers throughout the week